Lite for Life© Skewered Beef Marinade
for Life© Beef Marinade
Enjoy the satisfaction of giving your loved ones mouth-watering, juicy, beef skewers sizzling hot off the grill. Beef infused with the flavours of this unique beef marinade will have family and friends giving you rave reviews for this satisfying meal. Serve these tender chunks of perfectly seasoned beef with coarsely cut red pepper and red onion pieces accompanied by a side of salad and crusty country fresh bread.
minutes (marinating time 8 – 24 hours refrigerated)
cup (250ml) extra-light virgin olive oil
cup (125ml) red wine vinegar
tablespoons (30 ml) light soya sauce
tablespoon (30 ml) garlic powder
tablespoons (30 ml) Clamato seasoning*
(30 ml) Worchestershire sauce
tablespoon (30 ml) crushed black pepper
(5 ml) powdered sea salt*
(1.4 kg) marinating beef
(such as inside round) cut 1.5 inches (7.5ml) thick
all marinating ingredients together in a large re-sealable plastic
and pat dry the beef cut.
beef into approximately
64 chunks 1.5 inch (5cm) in diameter*
beef in marinade in plastic bag.
plastic bag and rotate beef so that all pieces are evenly coated with
beef in refrigerator and allow to marinate for 8 – 24 hours.
beef from marinade by placing in a colander to let excess marinade
drain off beef pieces.
ready eight 12-inch (38cm) metal skewers.
red peppers and red onions so there are approximately 32 chunks of
both peppers and onions.*
with a piece of beef, then a piece of red pepper, then a piece beef
followed by a piece of red onion.
alternating beef with vegetables until the eighth piece of beef is at
the end of the skewer.*
grill to 3750F
beef skewers on direct heat.
after 5 minutes.
heat down to Medium level.
grilling for 10 more minutes.
heat to Low level.
grilling for 5 more minutes.
skewers from grill.
beef on skewers with sides of tossed salad and crusty bread.
seasoning that is commonly used to rim glasses.
regular sea salt to a fine powder in a small coffee grinder.
8 pieces of meat per skewer/serving. (8 servings of ½ pound
4 pieces each of red pepper and red onion for each skewer.
will be 8 pieces of beef and 4 pieces each of red pepper and red
onion per skewer.
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